Skip to content
Shut Up And Choose
Shut Up And Choose
  • Shut Up And Choose
  • The Book
  • Podcast
  • My Story
  • Method
  • Find Me Online
  • Contact
Shut Up And Choose

Tag: Fit Family

Uncategorized Jonathan Ressler episode 12

Shut Up And Choose Podcast Episode 12 –  Shut Up About Weight Loss Being Hard – It’s Easy!

admin, June 26, 2024

In the latest episode of “Shut Up and Choose,” Jonathan Ressler takes listeners on a deep dive into his journey of shedding over 130 pounds. This episode, titled “Cut Through the Weight Loss Bullshit,” promises to break down the fundamentals of sustainable weight loss without resorting to extreme diets or…

Continue Reading
Uncategorized Jonathan Blake Ressler - Podcaster, Author and Keynote Speaker

Q&A with Jonathan Ressler

admin, June 12, 2024June 12, 2024

Welcome to our exclusive Q&A session with Jonathan Ressler, the insightful author of “Shut Up and Choose.” In this conversation, Jonathan opens up about his personal journey with weight loss and the powerful choices that led him to take control of his health. His book is a no-nonsense guide that…

Continue Reading
podcast Jonathan Blake Ressler - Podcaster, Author and Keynote Speaker

Breaking Diet Myths

admin, June 5, 2024

When it comes to weight loss and health, there’s a cacophony of advice, quick fixes, and miracle cures. But what truly leads to sustainable weight loss and a healthy lifestyle? “Shut Up and Choose” breaks through the noise, tackling the misconceptions head-on and offering listeners a dose of reality about…

Continue Reading
podcast Jonathan Ressler boca raton on shut up and choose

Real Transformations vs. Pharmaceutical Temptations

admin, May 15, 2024

In a world where the allure of quick fixes tempts many, Jonathan Ressler’s recent podcast episode stands out as a beacon of truth in the fog of the weight loss industry. Ressler, who remarkably dropped 130 pounds without the aid of weight loss drugs, reveals the empty promises of a…

Continue Reading
Home Shut Up and Choose The Book Podcast My Story Method Find Me Online Contact
Practical guidance for people who want real results without the bullshit.
Stop Dieting. Start Choosing.
©2025 Jonathan Ressler. All choices your own. All consequences earned.
©2025 Shut Up And Choose | WordPress Theme by SuperbThemes